SHELEAN LIFE TABATA TRANSFORMATION WEIGHT LOSS PROGRAM
Are you ready to embark on a transformative journey towards a healthier, fitter you? Introducing the SheLean Life Tabata Transformation Weight Loss Program, designed to empower you to take control of your health and achieve remarkable results in just 16 minutes a day!
What’s Included:
- Comprehensive Nutrition Program: Receive a customized nutrition plan tailored to your goals, including recommended carbohydrate, fat, and protein macros. Learn how to fuel your body for optimal performance and sustainable weight loss.
- Support & Accountability: Gain access to our exclusive private Facebook group, where you’ll find a supportive community of like-minded individuals on the same journey. Get accountability, encouragement, and motivation to stay on track and reach your goals.
- Digital Workouts: Enjoy access to dynamic digital workouts led by fitness experts Kevin Wilson and Syleena Johnson. These Tabata-style workouts are designed to maximize calorie burn, boost metabolism, and sculpt lean muscle for a toned physique.
- Expert Advice: Tap into the knowledge and expertise of health care professionals who will provide guidance, tips, and insights to help you navigate your weight loss journey effectively and safely.
- Weight Loss Tips & Tricks: Benefit from a wealth of tips, tricks, and strategies shared within the Facebook group. Learn how to overcome challenges, stay motivated, and make sustainable lifestyle changes that lead to lasting results.
DISCLAIMER: Before embarking on any exercise or meal plan, please consult with your physician to ensure it aligns with your individual health needs and goals. Your safety and well-being are our top priorities.
Are you ready to transform your body, elevate your health, and embrace a vibrant, empowered lifestyle? Join the SheLean Life Tabata Transformation Weight Loss Program today and start your journey to a happier, healthier you!
Course Features
- Lectures 19
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 51
- Assessments Yes
Curriculum
- 2 Sections
- 19 Lessons
- 10 Weeks
- Tabata Transformation Weight Loss Program17
- 1.0Lower Body – Day 1
- 1.1Upper Body – Day 2 (Introduction)
- 1.2Total Body – Day 4 (Introduction)
- 1.3Lower Tabata – Day 11
- 1.4Lower Tabata – Day 12
- 1.5Lower Tabata – Day 13
- 1.6Lower Tabata – Day 14
- 1.7Upper Body Tabata – Day 21
- 1.8Upper Body Tabata – Day 22
- 1.9Upper Body Tabata – Day 23
- 1.10Upper Body Tabata – Day 24
- 1.11Core Tabata Day 33
- 1.12Core Tabata – Day 33
- 1.13Total Body Tabata – Day 41
- 1.14Total Body Tabata – Day 42
- 1.15Total Body Tabata – Day 43
- 1.16Total Body Tabata – Day 44
- Other Video Lessons2




